🛫 How to do Cable Lateral Raise

Works: Shoulders · Starting weight: about 5 lbs

main muscle helpers

Step by step

1. Stand side-on to a low pulley and hold the handle with the far hand.
2. Lift your arm out to the side to shoulder height.
3. Lower slowly.

💡 Tip: Go light. Lead with your elbow.

▶ Watch videos of Cable Lateral Raise

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