🦀 How to do Lateral Shuffle

Works: Legs, Agility · No equipment · Timed exercise

main muscle helpers

Step by step

1. Get low in an athletic stance.
2. Shuffle quickly to one side for a few steps, then back.
3. Stay low and keep your feet apart.

💡 Tip: Don't let your feet touch or cross.

Also in: Cricket workout · Soccer workout · Basketball workout

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