↔️ How to do Side Lunges

Works: Legs, Glutes · No equipment

main muscle helpers

Step by step

1. Stand with feet together.
2. Take a big step to the side and sit back into that hip. Other leg stays straight.
3. Push back to the middle and switch sides.

💡 Tip: Keep your chest up and your heel down.

Also in: Cricket workout · Soccer workout

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